Tanyo Iliev 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
349
Calories
180
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 218 |
June 03, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 22 | 180 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 23 | 170 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 19 | 155 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 23 | 188 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 23 | 192 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 25 | 199 |
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Workout Graph
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