Tanyo Iliev v8:00/3:00r...4 row
5,270m
Meters
20:00.0
Time
1:53.8
Pace
373
Calories
195
Heart Rate
| Rest Distance | 1,743m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,013m |
| Overall Time | 32:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 213 |
July 17, 2024 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,270m | 1:53.8 | 237 | 1116 | 26 | 195 | |
| 8:00.0 | 2,106m | 1:53.9 | 236 | 1113 | 23 | 191 | |
| r: 3:00 | 423m | ||||||
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 | 194 | |
| r: 3:00 | 414m | ||||||
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 28 | 201 | |
| r: 3:00 | 340m | ||||||
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 197 | |
| r: 3:00 | 566m | ||||||
| r1,743m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.