Tanyo Iliev v1000m/2:00r...6 row
6,000m
Meters
22:52.4
Time
1:54.3
Pace
419
Calories
192
Heart Rate
| Rest Distance | 1,561m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,561m |
| Overall Time | 34:52.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 159 |
July 29, 2024 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:52.4 | 6,000m | 1:54.3 | 234 | 1105 | 26 | 192 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 27 | 187 | |
| r: 2:00 | 278m | ||||||
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 | 190 | |
| r: 2:00 | 269m | ||||||
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 26 | 192 | |
| r: 2:00 | 261m | ||||||
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 25 | 193 | |
| r: 2:00 | 248m | ||||||
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 25 | 194 | |
| r: 2:00 | 234m | ||||||
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 27 | 198 | |
| r: 2:00 | 271m | ||||||
| r1,561m |
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Workout Graph
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