Tanyo Iliev 5000m row
5,000m
Meters
18:57.5
Time
1:53.7
Pace
352
Calories
180
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 160 |
July 30, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.5 | 5,000m | 1:53.7 | 238 | 1118 | 25 | 180 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 26 | 167 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 25 | 178 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 24 | 179 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 25 | 182 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 26 | 195 |
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Workout Graph
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