Tanyo Iliev 21:02 row
4,349m
Meters
21:02.0
Time
2:25.0
Pace
246
Calories
159
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 18 |
Stroke Count | 384 |
Drag Factor | 165 |
August 30, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:02.0 | 4,349m | 2:25.0 | 115 | 694 | 18 | 159 |
5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 | 150 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 170 |
15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 177 |
20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 155 |
21:02.0 | 146m | 3:32.3 | 37 | 425 | 15 | 146 |
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Workout Graph
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