Tanyo Iliev 5000m row
5,000m
Meters
19:09.7
Time
1:54.9
Pace
351
Calories
177
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 173 |
September 19, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.7 | 5,000m | 1:54.9 | 230 | 1092 | 24 | 177 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 24 | 168 |
| 3:41.1 | 2,000m | 1:50.5 | 259 | 1191 | 24 | 180 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 20 | 154 |
| 3:40.7 | 4,000m | 1:50.3 | 260 | 1196 | 25 | 188 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 27 | 198 |
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Workout Graph
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