Tanyo Iliev 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
346
Calories
191
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 175 |
October 26, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 24 | 191 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 25 | 181 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 24 | 187 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 23 | 190 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 24 | 194 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 26 | 203 |
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Workout Graph
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