Tanyo Iliev 5000m row
5,000m
Meters
19:13.1
Time
1:55.3
Pace
348
Calories
191
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 174 |
October 27, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.1 | 5,000m | 1:55.3 | 228 | 1085 | 24 | 191 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 25 | 182 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 25 | 193 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 22 | 187 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 24 | 191 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 26 | 204 |
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Workout Graph
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