Tanyo Iliev 21:43 row
4,867
Meters
21:43.0
Time
2:13.8
Pace
293
Calories
184
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 166 |
March 16, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.0 | 4,867 | 2:13.8 | 146 | 809 | 293 | 19 | 184 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 167 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 182 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 186 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 192 |
| 21:43.0 | 324 | 2:38.9 | 87 | 594 | 17 | 20 | 194 |
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Workout Graph
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