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Björn Titz v10c/0:30r...20 row

2,703

Meters

10:00.7

Time

1:51.1

Pace

200

Calories

159

Heart Rate

Rest Distance1,389
Rest Time10:00.0
Overall Distance4,092
Overall Time20:00.7
Average Watts255
Calories Per Hour1198
Stroke Rate35
Stroke Count352
Drag Factor147

January 10, 2025 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.7 2,703 1:51.1 255 1198 35 159
0:33.1 143 1:55.7 226 1087 33 144
r: 0:30 97
0:30.5 137 1:51.3 254 1180 35 153
r: 0:30 44
0:30.7 137 1:52.0 249 1172 35 156
r: 0:30 94
0:31.1 138 1:52.6 245 1157 35 156
r: 0:30 84
0:30.3 136 1:51.3 253 1188 36 158
r: 0:30 81
0:30.9 138 1:51.9 249 1165 35 157
r: 0:30 72
0:29.6 134 1:50.4 260 1216 34 161
r: 0:30 78
0:30.2 136 1:51.0 256 1192 36 158
r: 0:30 31
0:29.5 133 1:50.9 257 1220 35 159
r: 0:30 70
0:29.7 134 1:50.8 257 1212 34 161
r: 0:30 75
0:30.2 135 1:51.8 250 1192 36 161
r: 0:30 71
0:30.3 136 1:51.3 253 1188 36 158
r: 0:30 80
0:29.8 135 1:50.3 260 1208 34 162
r: 0:30 52
0:30.9 137 1:52.7 244 1165 35 161
r: 0:30 72
0:29.2 133 1:49.7 265 1232 35 163
r: 0:30 43
0:30.2 135 1:51.8 250 1192 36 161
r: 0:30 72
0:30.1 135 1:51.4 253 1196 36 161
r: 0:30 70
0:29.9 135 1:50.7 258 1204 36 162
r: 0:30 62
0:28.9 132 1:49.4 267 1245 35 166
r: 0:30 67
0:25.5 123 1:43.6 314 1411 38 171
r: 0:30 74
r1,389

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Workout Graph

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