Björn Titz 10000m row
10,000
Meters
42:15.3
Time
2:06.7
Pace
625
Calories
167
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 145 |
January 29, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.3 | 10,000 | 2:06.7 | 172 | 887 | 625 | 23 | 167 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 890 | 125 | 23 | 160 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 900 | 126 | 23 | 164 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 888 | 125 | 23 | 167 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 884 | 125 | 24 | 171 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 873 | 124 | 24 | 173 |
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Workout Graph
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