浜田 脩平 15:00 row
3,942m
Meters
15:00.0
Time
1:54.1
Pace
274
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
November 04, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,942m | 1:54.1 | 235 | 1109 | 18 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 19 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 19 |
| 9:00.0 | 776m | 1:55.9 | 224 | 1072 | 18 |
| 12:00.0 | 796m | 1:53.0 | 242 | 1133 | 19 |
| 15:00.0 | 810m | 1:51.1 | 255 | 1178 | 19 |
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Workout Graph
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