浜田 脩平 1x250m/1:00r row
250m
Meters
0:46.6
Time
1:33.2
Pace
23
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 270m |
| Overall Time | 1:46.6 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 40 |
| Stroke Count | 30 |
| Drag Factor | 124 |
November 04, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.6 | 250m | 1:33.2 | 432 | 1787 | 40 | |
| 0:46.6 | 250m | 1:33.2 | 432 | 1787 | 40 | |
| r20m |
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Workout Graph
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