浜田 脩平 30:00 row
7,646m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 123 |
November 29, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,646m | 1:57.7 | 215 | 1038 | 18 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 19 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 19 |
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Workout Graph
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