浜田 脩平 15000m row
15,000m
Meters
57:50.9
Time
1:55.6
Pace
1036
Calories
169
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 1153 |
| Drag Factor | 119 |
December 05, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:50.9 | 15,000m | 1:55.6 | 226 | 1077 | 20 | 169 |
| 11:35.0 | 3,000m | 1:55.8 | 225 | 1075 | 20 | 161 |
| 11:39.8 | 6,000m | 1:56.6 | 221 | 1059 | 20 | 166 |
| 11:39.5 | 9,000m | 1:56.5 | 221 | 1060 | 20 | 170 |
| 11:31.9 | 12,000m | 1:55.3 | 228 | 1085 | 20 | 174 |
| 11:24.6 | 15,000m | 1:54.1 | 236 | 1110 | 21 | 175 |
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Workout Graph
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