浜田 脩平 15:00 row
3,965m
Meters
15:00.0
Time
1:53.4
Pace
279
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 118 |
December 16, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,965m | 1:53.4 | 239 | 1123 | 20 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 20 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 20 |
| 9:00.0 | 792m | 1:53.6 | 239 | 1120 | 21 |
| 12:00.0 | 801m | 1:52.3 | 247 | 1149 | 20 |
| 15:00.0 | 822m | 1:49.4 | 267 | 1217 | 20 |
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Workout Graph
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