浜田 脩平 30:00 row
7,670m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 117 |
January 11, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 20 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 20 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 20 |
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Workout Graph
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