浜田 脩平 30:00 row
7,954m
Meters
30:00.0
Time
1:53.1
Pace
563
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 120 |
January 13, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,954m | 1:53.1 | 242 | 1131 | 20 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 20 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 20 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 20 |
| 30:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 20 |
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Workout Graph
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