浜田 脩平 30:00 row
7,933m
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 120 |
January 13, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,933m | 1:53.4 | 240 | 1124 | 20 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 |
| 18:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 20 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 21 |
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Workout Graph
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