浜田 脩平 15000m row
15,000m
Meters
57:58.5
Time
1:55.9
Pace
1034
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 1182 |
| Drag Factor | 122 |
January 14, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:58.5 | 15,000m | 1:55.9 | 225 | 1072 | 20 | 167 |
| 11:38.7 | 3,000m | 1:56.4 | 222 | 1062 | 20 | 159 |
| 11:36.9 | 6,000m | 1:56.1 | 223 | 1068 | 20 | 164 |
| 11:38.0 | 9,000m | 1:56.3 | 222 | 1065 | 20 | 167 |
| 11:37.2 | 12,000m | 1:56.2 | 223 | 1067 | 21 | 172 |
| 11:27.6 | 15,000m | 1:54.6 | 233 | 1100 | 21 | 175 |
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Workout Graph
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