浜田 脩平 15:00 row
4,123m
Meters
15:00.0
Time
1:49.1
Pace
304
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 120 |
January 16, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,123m | 1:49.1 | 269 | 1226 | 20 |
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 20 |
| 6:00.0 | 826m | 1:48.9 | 271 | 1231 | 20 |
| 9:00.0 | 821m | 1:49.6 | 266 | 1214 | 20 |
| 12:00.0 | 824m | 1:49.2 | 269 | 1224 | 20 |
| 15:00.0 | 831m | 1:48.3 | 276 | 1248 | 20 |
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Workout Graph
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