浜田 脩平 15:00 row
4,049m
Meters
15:00.0
Time
1:51.1
Pace
292
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 120 |
January 16, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,049m | 1:51.1 | 255 | 1177 | 20 |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 20 |
| 6:00.0 | 808m | 1:51.3 | 253 | 1171 | 20 |
| 9:00.0 | 806m | 1:51.6 | 251 | 1165 | 20 |
| 12:00.0 | 809m | 1:51.2 | 254 | 1174 | 20 |
| 15:00.0 | 818m | 1:50.0 | 263 | 1204 | 20 |
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Workout Graph
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