浜田 脩平 15000m row
15,000m
Meters
58:43.1
Time
1:57.4
Pace
1019
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 115 |
February 15, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:43.1 | 15,000m | 1:57.4 | 216 | 1043 | 20 | 164 |
| 11:47.6 | 3,000m | 1:57.9 | 213 | 1034 | 20 | 156 |
| 11:52.4 | 6,000m | 1:58.7 | 209 | 1019 | 20 | 160 |
| 11:46.8 | 9,000m | 1:57.8 | 214 | 1036 | 20 | 165 |
| 11:43.1 | 12,000m | 1:57.1 | 218 | 1048 | 20 | 169 |
| 11:33.1 | 15,000m | 1:55.5 | 227 | 1081 | 21 | 174 |
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Workout Graph
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