浜田 脩平 10000m row
10,000
Meters
38:54.0
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 119 |
February 24, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.0 | 10,000 | 1:56.7 | 220 | 1053 | 683 | 19 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 20 |
| 7:51.2 | 4,000 | 1:57.8 | 214 | 1031 | 135 | 19 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 20 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 20 |
| 7:34.5 | 10,000 | 1:53.6 | 239 | 1116 | 141 | 20 |
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Workout Graph
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