浜田 脩平 30:00 row
7,950m
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 121 |
February 25, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,950m | 1:53.2 | 241 | 1130 | 20 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 20 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 20 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 20 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 20 |
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Workout Graph
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