浜田 脩平 15:00 row
3,987m
Meters
15:00.0
Time
1:52.8
Pace
282
Calories
165
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 121 |
February 28, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,987m | 1:52.8 | 243 | 1137 | 19 | 165 |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 19 | 155 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 20 | 163 |
| 9:00.0 | 795m | 1:53.2 | 241 | 1130 | 20 | 167 |
| 12:00.0 | 802m | 1:52.2 | 248 | 1152 | 20 | 171 |
| 15:00.0 | 806m | 1:51.6 | 251 | 1165 | 20 | 171 |
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Workout Graph
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