浜田 脩平 15000m row
15,000m
Meters
58:19.6
Time
1:56.6
Pace
1027
Calories
167
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 117 |
March 10, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.6 | 15,000m | 1:56.6 | 220 | 1058 | 19 | 167 |
| 11:39.1 | 3,000m | 1:56.5 | 221 | 1061 | 20 | 160 |
| 11:41.8 | 6,000m | 1:56.9 | 219 | 1052 | 20 | 161 |
| 11:44.1 | 9,000m | 1:57.3 | 217 | 1045 | 20 | 167 |
| 11:40.4 | 12,000m | 1:56.7 | 220 | 1057 | 20 | 172 |
| 11:34.2 | 15,000m | 1:55.7 | 226 | 1077 | 20 | 176 |
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Workout Graph
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