浜田 脩平 2x500m/2:00r row
1,000m
Meters
3:15.2
Time
1:37.6
Pace
86
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,117m |
| Overall Time | 7:15.2 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 38 |
| Stroke Count | 132 |
| Drag Factor | 121 |
March 12, 2024 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.2 | 1,000m | 1:37.6 | 376 | 1595 | 38 | |
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 39 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 38 | |
| r117m |
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Workout Graph
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