浜田 脩平 2x500m/2:00r row
1,000m
Meters
3:18.8
Time
1:39.4
Pace
83
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,139m |
| Overall Time | 7:18.8 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 118 |
May 16, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.8 | 1,000m | 1:39.4 | 356 | 1526 | 34 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 34 | |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 34 | |
| r139m |
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Workout Graph
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