浜田 脩平 3000m row
3,000m
Meters
10:39.7
Time
1:46.6
Pace
227
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 119 |
May 18, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.7 | 3,000m | 1:46.6 | 289 | 1293 | 29 |
| 2:08.2 | 600m | 1:46.8 | 287 | 1287 | 29 |
| 2:09.3 | 1,200m | 1:47.7 | 280 | 1262 | 30 |
| 2:10.7 | 1,800m | 1:48.9 | 271 | 1232 | 29 |
| 2:08.9 | 2,400m | 1:47.4 | 282 | 1271 | 28 |
| 2:02.6 | 3,000m | 1:42.1 | 328 | 1429 | 31 |
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Workout Graph
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