浜田 脩平 15:00 row
3,865m
Meters
15:00.0
Time
1:56.4
Pace
264
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 117 |
May 22, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,865m | 1:56.4 | 222 | 1063 | 20 |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 20 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 20 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 20 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 20 |
| 15:00.0 | 794m | 1:53.3 | 240 | 1127 | 20 |
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Workout Graph
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