浜田 脩平 15:00 row
3,977m
Meters
15:00.0
Time
1:53.1
Pace
281
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 117 |
May 22, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,977m | 1:53.1 | 242 | 1131 | 20 |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 20 |
| 6:00.0 | 800m | 1:52.5 | 246 | 1146 | 21 |
| 9:00.0 | 797m | 1:52.9 | 243 | 1136 | 20 |
| 12:00.0 | 794m | 1:53.3 | 240 | 1127 | 20 |
| 15:00.0 | 806m | 1:51.6 | 251 | 1165 | 20 |
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Workout Graph
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