浜田 脩平 2x20:00/0:30r row
10,305m
Meters
40:00.0
Time
1:56.4
Pace
708
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,349m |
| Overall Time | 41:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 121 |
May 28, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,305m | 1:56.4 | 222 | 1062 | 20 | |
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 20 | |
| 20:00.0 | 5,172m | 1:56.0 | 224 | 1071 | 20 | |
| r44m |
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Workout Graph
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