浜田 脩平 15:00 row
3,965m
Meters
15:00.0
Time
1:53.4
Pace
279
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 118 |
July 28, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,965m | 1:53.4 | 239 | 1123 | 20 |
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 20 |
| 6:00.0 | 800m | 1:52.5 | 246 | 1146 | 20 |
| 9:00.0 | 787m | 1:54.3 | 234 | 1105 | 20 |
| 12:00.0 | 789m | 1:54.0 | 236 | 1111 | 20 |
| 15:00.0 | 782m | 1:55.0 | 230 | 1090 | 20 |
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Workout Graph
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