浜田 脩平 15:00 row
3,887m
Meters
15:00.0
Time
1:55.7
Pace
265
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 118 |
July 28, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,887m | 1:55.7 | 226 | 1076 | 20 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 20 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 20 |
| 12:00.0 | 784m | 1:54.7 | 231 | 1096 | 20 |
| 15:00.0 | 790m | 1:53.9 | 237 | 1114 | 20 |
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Workout Graph
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