浜田 脩平 15:00 row
3,865
Meters
15:00.0
Time
1:56.4
Pace
264
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 116 |
July 31, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,865 | 1:56.4 | 222 | 1063 | 264 | 18 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 55 | 20 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 18 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1063 | 53 | 19 |
| 12:00.0 | 770 | 1:56.8 | 219 | 1054 | 52 | 19 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1069 | 53 | 18 |
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Workout Graph
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