浜田 脩平 15:00 row
3,955m
Meters
15:00.0
Time
1:53.7
Pace
276
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 115 |
July 31, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,955m | 1:53.7 | 238 | 1117 | 19 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 19 |
| 6:00.0 | 785m | 1:54.6 | 232 | 1099 | 19 |
| 9:00.0 | 788m | 1:54.2 | 235 | 1108 | 19 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 19 |
| 15:00.0 | 810m | 1:51.1 | 255 | 1178 | 19 |
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Workout Graph
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