Antonín Trucla 23:04 row
5,016
Meters
23:04.2
Time
2:17.9
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 154 |
November 25, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.2 | 5,016 | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 23:04.2 | 584 | 2:37.7 | 89 | 607 | 30 |
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Workout Graph
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