Antonín Trucla 22:19 row
5,009
Meters
22:19.9
Time
2:13.7
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 154 |
December 25, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,009 | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 22:19.9 | 566 | 2:03.5 | 185 | 938 | 23 |
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Workout Graph
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