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Antonín Trucla v10:00/r...31 row

7,383m

Meters

32:30.0

Time

2:12.0

Pace

445

Calories

Rest Distance0m
Rest Time
Overall Distance7,383m
Overall Time32:30.0
Average Watts152
Calories Per Hour823
Stroke Rate24
Stroke Count794
Drag Factor0

June 17, 2024 10:55:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 7,383m 2:12.0 152 823 24
10:00.0 2,051m 2:26.2 112 684 22
0:30.0 123m 2:01.9 193 964 28
0:30.0 115m 2:10.4 158 842 26
0:30.0 126m 1:59.0 207 1013 28
0:30.0 115m 2:10.4 158 842 26
0:30.0 126m 1:59.0 207 1013 28
0:30.0 116m 2:09.3 162 857 26
0:30.0 125m 2:00.0 203 997 30
0:30.0 117m 2:08.2 166 871 26
0:30.0 126m 1:59.0 207 1013 28
4:00.0 917m 2:10.8 156 837 26
0:30.0 127m 1:58.1 212 1031 26
0:30.0 117m 2:08.2 166 871 24
0:30.0 125m 2:00.0 203 997 28
0:30.0 114m 2:11.5 154 828 24
0:30.0 123m 2:01.9 193 964 26
0:30.0 117m 2:08.2 166 871 24
0:30.0 126m 1:59.0 207 1013 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 126m 1:59.0 207 1013 28
4:00.0 895m 2:14.0 145 799 22
0:30.0 125m 2:00.0 203 997 26
0:30.0 115m 2:10.4 158 842 24
0:30.0 125m 2:00.0 203 997 26
0:30.0 116m 2:09.3 162 857 26
0:30.0 127m 1:58.1 212 1031 26
0:30.0 117m 2:08.2 166 871 24
0:30.0 127m 1:58.1 212 1031 30
0:30.0 111m 2:15.1 142 788 24
0:30.0 137m 1:49.4 267 1217 30
1:00.0 238m 2:06.0 175 901 27
r0m

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Workout Graph

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