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Antonín Trucla v10:00/r...31 row

5,118m

Meters

23:15.0

Time

2:16.2

Pace

302

Calories

Rest Distance0m
Rest Time1:13.7
Overall Distance5,118m
Overall Time24:28.7
Average Watts138
Calories Per Hour775
Stroke Rate24
Stroke Count562
Drag Factor0

June 20, 2024 10:23:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Bled - Cardiac Arrest 3 — Triple Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:15.0 5,118m 2:16.2 138 775 24
10:00.0 2,043m 2:26.8 111 680 22
0:30.0 118m 2:07.1 170 886 24
0:15.0 55m 2:16.3 138 775 24
0:30.0 121m 2:03.9 184 932 26
0:15.0 57m 2:11.5 154 828 28
0:30.0 121m 2:03.9 184 932 24
0:15.0 56m 2:13.9 146 801 28
0:30.0 120m 2:05.0 179 916 24
0:15.0 54m 2:18.8 131 749 28
0:30.0 121m 2:03.9 184 932 26
0:15.0 52m 2:24.2 117 701 24
r: 0:27 0m
0:45.0 182m 2:03.6 185 937 29
0:15.0 53m 2:21.5 124 725 24
0:45.0 180m 2:05.0 179 916 27
0:15.0 52m 2:24.2 117 701 20
0:45.0 180m 2:05.0 179 916 27
0:15.0 52m 2:24.2 117 701 24
0:45.0 180m 2:05.0 179 916 27
0:15.0 51m 2:27.0 110 678 24
0:45.0 181m 2:04.3 182 927 27
0:15.0 51m 2:27.0 110 678 24
r: 0:46 0m
0:30.0 113m 2:12.7 150 814 38
0:15.0 54m 2:18.8 131 749 24
0:30.0 121m 2:03.9 184 932 26
0:15.0 55m 2:16.3 138 775 24
0:30.0 121m 2:03.9 184 932 26
0:15.0 54m 2:18.8 131 749 24
0:30.0 120m 2:05.0 179 916 26
0:15.0 54m 2:18.8 131 749 24
0:30.0 119m 2:06.0 175 901 26
1:00.0 227m 2:12.1 152 821 22
r0m

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Workout Graph

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