v2:00/r...20 row on July 25, 2024

Antonín Trucla v2:00/r...20 row

6,563m

Meters

29:58.0

Time

2:16.9

Pace

383

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 in Henley - Long VO2max Intervals 1

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:58.0	6,563m	2:16.9	136	768	24
2:00.0	379m	2:38.3	88	603	20
2:00.0	403m	2:28.8	106	664	22
0:50.0	163m	2:33.3	97	633	20
0:09.0	40m	1:52.5	246	1146	27
0:50.0	176m	2:22.0	122	720	22
0:09.0	41m	1:49.7	265	1211	27
1:00.0	207m	2:24.9	115	695	21
0:30.0	140m	1:47.1	285	1279	28
2:30.0	563m	2:13.2	148	809	28
2:00.0	427m	2:20.5	126	734	25
0:30.0	137m	1:49.4	267	1217	28
2:30.0	560m	2:13.9	146	801	28
2:00.0	427m	2:20.5	126	734	24
0:30.0	136m	1:50.2	261	1197	28
2:30.0	564m	2:12.9	149	812	28
2:00.0	424m	2:21.5	124	725	25
0:30.0	139m	1:47.9	279	1258	28
2:30.0	567m	2:12.2	151	820	27
2:00.0	445m	2:14.8	143	791	22
3:00.0	625m	2:24.0	117	703	21
	r0m

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