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Antonín Trucla v1000m/r...21 row

7,509m

Meters

33:08.2

Time

2:12.3

Pace

452

Calories

Rest Distance0m
Rest Time0:02.3
Overall Distance7,509m
Overall Time33:10.5
Average Watts151
Calories Per Hour819
Stroke Rate27
Stroke Count886
Drag Factor0

August 22, 2024 09:35:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | V for Effort on Bled - V for Effort

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:08.2 7,509m 2:12.3 151 819 27
4:53.5 1,000m 2:26.7 111 681 22
0:22.0 100m 1:50.0 263 1205 33
1:11.5 250m 2:23.0 120 711 26
0:46.0 200m 1:55.0 230 1092 30
1:11.5 250m 2:23.0 120 711 27
1:11.5 300m 1:59.1 207 1011 30
1:12.4 250m 2:24.8 115 696 26
1:39.0 400m 2:03.7 185 935 29
1:13.5 250m 2:27.0 110 679 25
2:10.0 500m 2:10.0 159 848 29
r: 0:02 0m
2:09.5 500m 2:09.5 161 854 29
1:09.5 250m 2:19.0 130 748 26
1:40.4 400m 2:05.5 177 909 27
1:11.0 250m 2:22.0 122 720 25
1:11.5 300m 1:59.1 207 1011 29
1:08.5 250m 2:17.0 136 768 26
0:45.5 200m 1:53.7 238 1118 30
1:09.5 250m 2:19.0 130 748 25
0:21.5 100m 1:47.5 282 1269 28
1:05.5 250m 2:11.0 156 835 26
5:24.9 1,259m 2:09.0 163 860 28
r0m

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Workout Graph

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