Antonín Trucla 55:23 row
12,521
Meters
55:23.0
Time
2:12.6
Pace
749
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1242 |
| Drag Factor | 123 |
January 16, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:23.0 | 12,521 | 2:12.6 | 150 | 815 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 55:23.0 | 79 | 2:25.5 | 113 | 690 | 15 |
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Workout Graph
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