Nickita Anne-Fleur JACOBY-KOALY 45:00 row
6,497
Meters
45:00.0
Time
3:27.7
Pace
334
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 176 |
April 22, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,497 | 3:27.7 | 39 | 445 | 334 | 23 |
| 9:00.0 | 1,582 | 2:50.6 | 70 | 540 | 81 | 28 |
| 18:00.0 | 1,103 | 4:04.7 | 24 | 366 | 55 | 23 |
| 27:00.0 | 1,677 | 2:41.0 | 84 | 586 | 88 | 26 |
| 36:00.0 | 1,633 | 2:45.3 | 77 | 566 | 85 | 31 |
| 45:00.0 | 502 | 8:57.8 | 2 | 166 | 25 | 8 |
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Workout Graph
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