Nickita Anne-Fleur JACOBY-KOALY 45:00 row
5,666
Meters
45:00.0
Time
3:58.2
Pace
289
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 92 |
October 07, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 5,666 | 3:58.2 | 26 | 385 | 289 | 21 |
| 12:00.0 | 2,063 | 2:54.5 | 66 | 525 | 105 | 31 |
| 24:00.0 | 1,774 | 3:22.9 | 42 | 455 | 91 | 22 |
| 36:00.0 | 1,093 | 5:29.3 | 10 | 280 | 56 | 25 |
| 45:00.0 | 736 | 6:06.8 | 7 | 246 | 37 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.