Nickita Anne-Fleur JACOBY-KOALY 7:34 row
1,133
Meters
7:34.3
Time
3:20.4
Pace
55
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 94 |
October 09, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.3 | 1,133 | 3:20.4 | 43 | 435 | 55 | 16 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 16 |
| 7:34.3 | 378 | 3:24.1 | 41 | 419 | 18 | 16 |
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