v0:20/r...46 row on October 13, 2025

Nickita Anne-Fleur JACOBY-KOALY v0:20/r...46 row

3,528

Meters

24:00.0

Time

3:24.0

Pace

199

Calories

132

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:00.0	3,528	3:24.0	41	497	18	132
0:20.0	98	1:42.0	329	1260	36	119
0:40.0	101	3:18.0	45	450	20	119
0:20.0	92	1:48.6	273	1080	36	128
0:40.0	99	3:22.0	42	360	21	127
0:20.0	96	1:44.1	310	1260	33	134
0:40.0	92	3:37.3	34	360	18	132
0:20.0	96	1:44.1	310	1260	36	141
0:40.0	71	4:41.6	16	270	12	133
0:20.0	93	1:47.5	282	1260	33	139
0:40.0	57	5:50.8	8	270	11	133
0:20.0	90	1:51.1	255	1080	33	144
0:40.0	49	6:48.1	5	180	8	134
0:20.0	87	1:54.9	230	1080	33	140
0:40.0	50	6:40.0	5	180	8	134
0:20.0	80	2:05.0	179	900	33	141
0:40.0	70	4:45.7	15	270	11	133
0:20.0	92	1:48.6	273	1080	33	141
0:40.0	33	10:06.0	2	90	5	134
0:20.0	85	1:57.6	215	900	33	140
0:40.0	40	8:20.0	3	180	8	134
0:20.0	86	1:56.2	223	900	33	139
0:40.0	45	7:24.4	4	180	8	135
0:20.0	88	1:53.6	239	1080	33	140
0:40.0	6	55:33.3	0	300	2	133
r: 9:55	10
0:20.0	93	1:47.5	282	1260	33	114
0:40.0	88	3:47.2	30	360	15	118
0:20.0	89	1:52.3	247	1080	33	129
0:40.0	72	4:37.7	16	270	14	125
0:20.0	91	1:49.8	264	1080	33	134
0:40.0	92	3:37.3	34	360	17	125
0:20.0	92	1:48.6	273	1080	33	134
0:40.0	88	3:47.2	30	360	15	132
0:20.0	90	1:51.1	255	1080	36	132
0:40.0	56	5:57.1	8	180	9	131
0:20.0	90	1:51.1	255	1080	33	137
0:40.0	35	9:31.4	2	90	6	132
0:20.0	89	1:52.3	247	1080	33	129
0:40.0	24	13:53.3	1	90	2	131
0:20.0	88	1:53.6	239	1080	33	131
0:40.0	63	5:17.4	11	270	11	133
0:40.0	63	5:17.4	11	270	12	132
0:20.0	87	1:54.9	230	1080	33	135
0:40.0	32	10:25.0	1	90	6	132
0:20.0	87	1:54.9	230	1080	36	135
0:40.0	39	8:32.8	3	180	8	135
0:20.0	92	1:48.6	273	1080	36	139
	r10

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