Nickita Anne-Fleur JACOBY-KOALY v7:00/1:00r...1 row
1,243
Meters
7:00.0
Time
2:48.9
Pace
64
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,260 |
| Overall Time | 8:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 125 |
December 02, 2025 22:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,243 | 2:48.9 | 73 | 548 | 18 | |
| 7:00.0 | 1,242 | 2:49.0 | 72 | 548 | 18 | |
| r: 1:00 | 17 | |||||
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.