Nickita Anne-Fleur JACOBY-KOALY v20:00/2:00r...2 row
8,737
Meters
40:00.0
Time
2:17.3
Pace
510
Calories
162
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,756 |
| Overall Time | 42:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 112 |
December 27, 2025 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,737 | 2:17.3 | 135 | 765 | 18 | 162 | |
| 20:00.0 | 4,226 | 2:21.9 | 122 | 720 | 19 | 155 | |
| r: 2:00 | 19 | ||||||
| 20:00.0 | 4,510 | 2:13.0 | 149 | 810 | 18 | 170 | |
| r19 |
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Workout Graph
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